About Carrie Mott 

I’m Carrie Mott, founder of Massage by Carrie – a Heath & Wellness Center. We are a multi-faceted system that helps you reach your health, wellness, and fitness goals. My practice can help you maximize your mind, body and soul self-care.

I started my business over a decade ago and focused primarily on healing through the Art of Massage. The Massage portion of my business offers 3 different types of massage:

• Stress relieving Swedish Massage
• Firm to Deep Tissue Massage
• Sports Massage*

* Sports Massage entails a personalized physical therapy approach to relieve discomfort and restore your mobility. It includes: deep tissue massage, additional stretching and even corrective exercises. I believe in massage therapy because I personally experienced its healing properties after being hit by a drunk driver. I have always been grateful to the therapist that healed me, when muscle relaxants could not. I  fell in love with the art of massage and its ability to move mountains in restoring & maintaining one’s health.

Patient Advocacy 

My Patient Advocacy Program focuses on helping you to correct and  restore your health.  I can help you to improve many conditions including high blood pressure, diabetes and arthritis. Many of my patients have lowered their high blood pressure – even to the point of no longer needing medications. I have helped people with other uncomfortable and painful health conditions such as joint and arthritis pain.  Massage therapy will and stretch out shortened tendons and ligaments due to sports injuries. I want to evaluate you and and provide preventative alternatives to painful, debilitating and invasive surgeries.

I believe in an integrative approach to health and wellness.  I usually get a full medical history from you, list of medications, current eating habits, exercise habits, and overall activity levels.  I look at your work environment ergonomics and specialize in preventing and reversing repetitive motion work and sports injuries.

Western Medicine often doesn’t focus on preventing health & mobility issues. Doctors are often too busy, with too many patients, pressured to rush through appointments. Sometimes they are fired because their patient per hour ratio is t0o low. So, Managed Care Corporations often do not allow enough time per patient to effectively manage your care.

My father was an excellent hardworking small town doctor, growing up I admired his intellect and diagnostic skills. I know how doctors work and I want to accompany you on your doctor visits to advocate for your Premium Care.  I can even recommend tests that your doctor(s) may not have previously considered. I want to help you prevent issues before they get out of control. Oftentimes, health issues get to the point that they require taking an artificially & chemically manufactured drug for the rest of your life. If you are already on medication, I am usually able to help you better manage your condition, with the goal that we can either reduce your dose or potentially correct your need for it. 

Understand that Western medical doctors are not educated on nutritional supplements in medical school. I know from my own struggles that their benefits are often overlooked. I have personally experienced miraculous benefits from using them.

I am very passionate and knowledgeable about supplements because they usually don’t have the same side effects that Western Medicine’s artificially and chemically created products do. Most of all, you can trust me because I have tried most of the supplements myself. 

Fitness Facet 

Nutrition Coaching:

I offer on-site Nutrition guidance.

Personal Training:

I offer off-site Personal Training.